SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your well-being. Certain poses can target areas of excess fat, particularly around the midsection. If you're refine your figure, give a try to these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to sc